Some studies indicate that red wine is good for the heart and thus the brain, the experts say. Not all the reasons are understood, but many researchers believe red wine may be good for you because it contains the antioxidant resveratrol.
There is a possibility, however, that the benefits associated with red wine could come from other factors, such as the social aspect of wine drinking or income level associated with those who drink wine.
A 2007 study of elderly Italians showed that drinking alcohol in moderation may slow the progression of dementia in elderly people who already have mild mental declines. Defined in the study as less than one drink a day, low to moderate drinking was associated with a significantly slower progression to dementia among people with mild age-related cognitive declines, compared with nondrinkers.
Keeping the brain active through exercises like reading regularly is vital to preventing memory loss and reduced brain function.
ReplyDeleteToronto memory clinic