Saturday, May 28, 2011

Healthy Tuna Salad

Total Time: 15 minutes
Servings: 4

Ingredients
  • 2 cans (5 ounces each) chunk light tuna in water, drained
  • 2 medium stalks celery, chopped
  • 1 medium carrot, shredded (about 1/2 cup)
  • 1/2 medium (4-6 ounce) red pepper, chopped
  • 1/4 cup light mayonnaise
  • 3 tablespoons nonfat plain yogurt
  • 1 tablespoon fresh lemon juice
  • pepper
Directions
  1. In medium bowl, combine all ingredients. Refrigerate until serving.
Serving Suggestions
  • Serve on a piece of toasted whole wheat bread
  • Broil in the oven with a sprinkle of part-skim shredded cheese
  • Pair with whole grain crackers
  • Scoop on a bed of romaine lettuce

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